Athletes

Tshepang Makhethe

Profile

Nationality: South African
Place of birth: Sasolburg
DOB: 19 February 1992
Coach: Basie Koen

Personal best

Hammer Throw :

(7kg) – 71.28m : Sasolburg 28/03/2017

(6kg) – 74.28 : Addis Abeda (ETH) 06/03/2015

(5kg) – 75.54 : Donetsk (UKR) 12/07/2013

 

 

Career Highlights

  • Bronze Medalist – ASA Seniors Championships 2017
  • Sportsman of the year 2016 – University of North West Sports
  • Bronze Medalist – African Championships 2016
  • Silver Medalist – African Junior Championships 2015

Videos & links

http://www.all-athletics.com/node/703147

http://potchefstroomherald.co.za/24758/caster-en-t

http://potchefstroomherald.co.za/tag/tshepang-makhete/

Lizza Kellerman

Profile

Nationality: South African
Place of birth: Johannesburg
DOB: 16 Sep 1999
Coach: Hein Mare

Personal best

600m: 1:33:52
800m: 2:08:22
1500m: 4:31:02

Career Highlights

  • 2014: 800m SA schools and ASA champion.
  • 2015: SA schools champion on 800m and 1500m. Also ASA and African champion on the 800m and semi finalist at youth world champs in Colombia

Theuns Ehlers

Profile

Nationality: South African
Place of birth: Pretoria
DOB: 3 December 1998
Coach: Alet Kieser

Personal best

400m: 47:08
800m: 1:48:86
1500m: 3:58

Career Highlights

  • 2008: Won Gauteng Cross Country Championships, Came 16th at the National Cross Country Champs
  • 2013: 800m National School Championship East London – 1st
    2013: 800m National Club Championship Pilditch Pretoria – 1st
  • 2014: Participated in finals – National Club Championship Stellenbosch 800m for Boys U17 – 9 th
  • 2015: 400m National School Championship Rustenburg – 1st
               800m National Club Championship Bloemfontein– 1st
               800m SA Open Championship – 1st
               African Youth Championship Mauritius – 4th in finals
               800m French Youth Nationals (Paris – France) – 1st
               800m Mens Friendly Championship Olten Switserland – 1st
               800m World Youth Championship Cali Columbia – 5th in finals
  • 2016: PB 800m – UJ – 19th February – 1.48.86
    PB 400m – Pilditch 26th February – 47.08

Maudas Banda

Profile

Nationality: South African
Place of birth: Nelspruit (Mpumalanga)
DOB: 20 May 1998
Coach: Johann Kruger

Personal best

Long Jump: 7. 50m

Career Highlights

  • 2014: Gold medal at the SA youth championships and making youth SA team for Africa youth Games in Botswana
  • 2015: Part of the south african youth team for the World youth championships in Cali, Colombia
  • 2016: Gold medal at the SA Junior championships with a new PB – 7.50m

Thando Dlodlo

Profile

Nationality: South African
Place of birth: Bulawayo
DOB: 22 April 1999
Coach: Juan Strydom

Personal best

100m : 10.55

200m : 21.20

Career Highlights

  • 2015: Bronze medal in the u.17 age group at the SA Open Champs

Ukhona Khuzwayo

Profile

Nationality: South African
Place of birth: Limpopo
DOB: 01 May 1985
Coach: Makonde Makhumisani

Personal best

400m: 50.6

Career Highlights

  • 2014: Street athletic graduate

Videos & links

 

Siyabonga Treasure Derison

Profile

Nationality: South African
Place of birth: Free State
DOB: 04 Setember 1992
Coach:

Personal best

800m: 1:48.35

1000m: 2:18.85

1500m: 3:41.42

2000m: 5:12.54

Career Highlights